These sriracha bbq roasted brussels sprouts are now your new favorite way to make brussels sprouts. These oven-roasted brussels sprouts are rich in flavor, easy to make, and taste super delicious! Pair with a grain bowl, salad, or some other roasted veggies for a healthy and delicious meal.
Brussels sprouts are by far one of my favorite vegetables to cook with. There are so many different ways that you can cook them and so many different flavors that they can be paired with. I especially love just roasting them in whatever marinade I choose and letting them get super crispy and caramelized.
This sriracha bbq brussels sprouts recipe is one of my new favorite ways to make brussels sprouts. The sriracha bbq sauce creates this delicious spicy but sweet flavor and pairs super well with the bitterness of the brussels sprouts.
Ingredients:
- 2 cups of brussels sprouts
- 1/4 cup sriracha
- 1/4 cup bbq sauce
- 1 tbsp minced garlic
- 1 tbsp maple syrup
- 2 tbsp olive oil
How to Make Sriracha BBQ Roasted Brussels Sprouts:
Brussels Sprouts
For the brussels sprouts, I find that using fresh tends to work better if you want them to get crispy. However, bags of frozen brussels sprouts are often cheaper.
If you use fresh, I recommend slicing them in half before roasted. If you use frozen, you can either bake them whole from frozen or let them defrost and then chop them in half.
Sauce
For the sauce, I typically just make my own with what I have on hand but you could also buy a premade sriracha bbq sauce from the store. Trader Joe’s has a super delicious one that I love!
Instructions:
For the brussels sprouts, I find that broiling them at 425 F gets them the most crispy. Set your oven to broil and allow the oven the heat up while you prepare the sauce.
Slice the brussels sprouts in half and spray a baking sheet with olive oil and lay the brussels sprouts on the pan. Mix together the bbq sauce, sriracha sauce, minced garlic, maple syrup, and olive oil. Coat the brussels sprouts in the sauce and spray with a light dusting of olive oil.
Bake for 25-30 minutes or until golden brown and slightly crispy.
Benefits of Brussels Sprouts:
Brussels sprouts belong to the cruciferous vegetable family, making them one of the most nutrient-dense vegetables. Other vegetables in this family include broccoli, cauliflower, kale, and collard greens.
Brussels sprouts are rich in:
- vitamin K
- vitamin C
- fiber
They are also very high in antioxidants, which makes them a great vegetable to add into our diet as they can help with disease prevention. They also contain some omega-3 fatty acids, which are essential fats that help prevent inflammation and heart disease.
Similar Recipes to Try Next:
Sriracha BBQ Roasted Brussels Sprouts
Ingredients
- 2 cups brussels sprouts
- 1/4 cup sriracha sauce
- 1/4 cup bbq sauce
- 1 tbsp minced garlic
- 1 tbsp maple syrup
- 2 tbsp olive oil
Instructions
- Set oven to broil at 425 F.
- Slice the brussels sprouts in half and spray a baking sheet with olive oil and lay the brussels sprouts on the pan.
- Mix together the bbq sauce, sriracha sauce, minced garlic, maple syrup, and olive oil.
- Coat the brussels sprouts in the sauce and spray with a light dusting of olive oil.
- Bake for 25-30 minutes or until golden brown and slightly crispy. Serve and enjoy.
