• Instagram
  • Pinterest
  • Facebook
  • Email
Plantiful Emma
  • Home
  • Recipe Index
  • Wellness
    • Travel
    • Lifestyle
  • About
Drinks, Recipes  /  May 25, 2020

Pomegranate Apple Cider Vinegar Lemonade

by eausting

Make this super easy and refreshing pomegranate apple cider vinegar lemonade right in your blender! With just a few ingredients, this juice is packed with antioxidants and nutrients which are great for your health!

pomegranate blueberry apple cider vinegar with ginger, pomegranate juice, apple cider vinegar, lemon juice, turmeric, and blueberries

Ok so I have been super into making blender juices recently. They are really easy to put together and are super delicious. They are also a great way to get in some healthy nutrients as well! The best part is that you don’t have to use a juicer for this recipe. Just grab your normal blender and blend away!

pomegranate blueberry apple cider vinegar with ginger, pomegranate juice, apple cider vinegar, lemon juice, turmeric, and blueberries

How to Make Pomegranate Apple Cider Vinegar Lemonade:

Ingredients:

  • 2 cups pomegranate juice
  • 1 cup water
  • 1/2 cup blueberries
  • 3 tbsp lemon juice
  • 2 tbsp ACV
  • 2 tbsp maple syrup
  • 1 tsp ground ginger
  • 1/4 tsp turmeric
  • dash of black pepper

Pomegranate Juice

I just used store-bought pomegranate juice for this recipe! If you would like to make your own go ahead! You just want to make sure that its a thin, juice-like consistency or else your juice will be more like a smoothie.

Add all the ingredients into a blender except the blueberries and then blend until smooth! Add in a handful of blueberries and lemon slices to a glass and pour the lemonade over top. Enjoy your pomegranate apple cider vinegar lemonade!

pomegranate blueberry apple cider vinegar with ginger, pomegranate juice, apple cider vinegar, lemon juice, turmeric, and blueberries

Benefits of Pomegranate:

Pomegranates are rich in:

  • antioxidants
  • vitamin C
  • vitamin E
  • potassium

They have been studied for their role in preventing cancer and Alzheimer’s disease. Specifically, studies have been conducted that show pomegranate’s juice role in slowing down the growth of prostate cancer.

Pomegranates also have anti-inflammatory properties due to their high concentration of antioxidants. Antioxidants help protect our bodies from disease and inflammation.

Click here to read more about the benefits of pomegranate juice.

pomegranate blueberry apple cider vinegar with ginger, pomegranate juice, apple cider vinegar, lemon juice, turmeric, and blueberries

Benefits of Apple Cider Vinegar:

The health benefits of apple cider vinegar have not been studied in depth. However, I personally try to drink it every day as it helps with my digestion. I try to not have more than 2 tbsp because of its acidic nature and strong taste.

Some research has shown that apple cider vinegar has antibacterial properties, may help with blood sugar control, and may aid in weight loss.

Click here to read more about some of the benefits of ACV.

Tip: when you buy ACV, choose one with the mother. The mother is the part of the ACV that contains the majority of the nutrients and provides a lot of the health benefits.

Storage

Store in an air-tight container in the fridge for up to a week! Best served cold.

Liked This Recipe? Here are some other links to yummy drinks:

  • Mixed Berry Smoothie
  • 5 Easy Nutritious Smoothie Recipes
pomegranate blueberry apple cider vinegar with ginger, pomegranate juice, apple cider vinegar, lemon juice, turmeric, and blueberries

Pomegranate Apple Cider Vinegar Lemonade

Make this super easy and refreshing pomegranate apple cider vinegar lemonade right in your blender! With just a few ingredients, this juice is packed with antioxidants and nutrients which are great for your health!
Print Recipe Pin Recipe
Prep Time 10 mins
Total Time 10 mins
Servings 3 cups

Ingredients
  

  • 2 cups pomegranate juice
  • 1 cup water
  • 3 tbsp lemon juice
  • 2 tbsp apple cider vinegar
  • 2 tbsp maple syrup
  • 1 tsp ground ginger
  • 1/4 tsp turmeric
  • dash of black pepper
  • 1/2 cup blueberries

Instructions
 

  • Add all the ingredients into a blender except the blueberries and then blend until smooth! Add in a handful of blueberries and lemon slices to a glass and pour the lemonade over top.
  • Pour into three 8oz glasses over ice and serve.

Tags

  • drink recipes
  • drinks
  • lemonade
  • pomegranate

Post navigation

Mexican Quinoa Bowls with Sofritas
Banana Chocolate Chip Omega-3 Bites

Related posts

Thai Peanut Quinoa Bowl
Main Courses, Recipes  /  August 3, 2019
by eausting  /  15 Comments

Thai Peanut Quinoa Bowl

Everything Bagel Sweet Potato Fries
Main Courses, Recipes, Snacks, Uncategorized  /  January 28, 2020
by eausting  /  10 Comments

Everything Bagel Sweet Potato Fries

Mexican Quinoa Bowls with Sofritas
Main Courses, Recipes, Uncategorized  /  May 22, 2020
by eausting  /  5 Comments

Mexican Quinoa Bowls with Sofritas

1 comment

  • Iced Golden Ginger Latte – Plantiful Emma
    June 9, 2020

    […] Pomegranate Apple Cider Vinegar Lemonade […]

    Reply

Share your thoughts Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Welcome!

Hi there! I'm Emma, a cookie-loving, recipe-making future dietitian inspiring you with all the yummy plant-based recipes.

Follow Me

  • Instagram
  • Pinterest
  • Facebook

Subscribe to the Plantiful Emma Mailing List

Sign-up to Get a Free Vegan Meal Plan

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Privacy Policy

  • Privacy Policy
  • Elara Pro by LyraThemes.com
  • © COPYRIGHT PLANTIFUL EMMA LLC