In a large saucepan, add the jackfruit and one cup of water. Cook on medium-high heat until soft. In a separate medium saucepan, add the onion and peppers. Saute with a little bit of water on medium-high heat until soft and slightly browned.
In a medium pot, add the quinoa with four cups of water. Bring to a boil and then reduce to low-medium heat. Once the quinoa is done, place in a separate bowl and use the same saucepan to cook the beans.
Once the jackfruit has softened, use a fork to mash/ shred the large chunks. Once shredded, add the taco seasoning and barbecue sauce and allow to marinate on low heat for five minutes.
Combine all the ingredients into a bowl. Optional: top with Trader Joe's green goddess dressing.