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korean bbq tempeh lettuce wraps with onion and rice

Korean BBQ Tempeh Lettuce Wraps

Make these Korean bbq tempeh lettuce wraps for a refreshing and light meal that is super easy and quick to put together! They are made with delicious tempeh, rice, and onions and served over a leaf of lettuce.
Prep Time 20 mins
Total Time 20 mins
Servings 4 wraps


  • 1 8oz pack of tempeh
  • 4 lettuce leaves
  • 1 cup rice
  • 1/2 cup Ocean's Halo Soy-Free Korean BBQ Sauce
  • 1/2 cup red onion, chopped
  • 2 tbsp olive oil


  • First, you want to cook the rice so that it is soft. This takes about 20 minutes on the stovetop.
  • Next, chop your tempeh into 1 inch cubes and add 2 tbsp of olive oil to a saucepan and heat for 30 seconds. Then add in the tempeh and cook on each side for 3-4 minutes or until golden brown. 
  • Then add in the rice and red onion and cook for 5 minutes. Lastly, add in the Ocean's Halo Korean BBQ Sauce and cook for another few minutes or until everything is marinated together. 
  • Take one lettuce leaf and layout onto a plate. Add a large scoop of the tempeh and rice stir fry and top with jalapenos and sesame seeds. 
  • Serve and enjoy!